Five Kinds of Food That Makes You Gain Weight 2

Cookies
This kind of food finds favor among girls. Cookies always contain a large amount of edible essence and color agent which do harm to the liver and destroy vitamin heavily. Therefore this kind of food does no good to skin care and weight loss. So if you want to lose weight, just stay away from this kind of food.
Fried food
Most of us basically know the disadvantage of fried food. It is the main cause of cardiovascular diseases. Also, fried food contains carcinogen which does harm to vitamin. This not only does harm to weight loss and skin care but also puts threat on a person's health..
Instant food
Instant food mainly contains instant noodles and puffed food. with the quickening pace of modern life, instant food are very popular. Some people have to eat them out of certain reasons. Instant food contains a large amount of salt, preservative, essence. To take in instant food regularly not only does harm to our health but also make us gain weight easily. So try to stay away from them as soon as possible.
Pickled food
This kind of food is very popular in many areas. They are likely to cause high blood pressure, make kidney overloaded, cause nasopharyngeal carcinoma and impact membrane system. Thus we can see that pickled food does great harm to our health.